You Can’t Out-Discipline a Poorly Fueled Brain
There’s a pattern many parents recognize. Mid-morning at school, your child falls apart—irritable, distracted, unable to focus. Or late afternoon […]
Why Is My Child Always Sick?
It’s a familiar scene in pediatric offices right now. Your child sits on the exam table—runny nose, lingering cough, another
When Should You Consider Holding Your Child Back In School?
Dr. Bob, We’re considering holding our first grader back another year. He’s the youngest in his class and struggles with
Why So Many Parents Feel Empty: Burnout Isn’t Failure—It’s A Warning Sign
It often shows up quietly. You love your children, but you’re tired all the time. Your patience is thinner than
Are There Things That Can Be Done To Reverse An ADHD Diagnosis?
I have a 5 year old boy who was diagnosed with ADHD last year. My question might seem silly but
Raising Kids Who Can Do Hard Things
It often shows up in ordinary moments. You ask your child to help with a simple chore, and they push
Is There Anything We Can Do to Reduce the Chance Our Child Will Get ADHD?
Dr. Bob, Last week you wrote about attention problems. My first child has ADHD, is there anything we can do
Why Kids Melt Down So Easily
It’s the kind of moment that leaves parents exhausted. Your child melts down over something small—the wrong snack, a broken
Sleep: The Hidden Foundation of Child Health
When parents bring a child into my office for behavior concerns, anxiety, frequent illness, or trouble focusing, I often ask
Helping Kids Cope with Seasonal Stress: When “Holiday Cheer” Becomes Overwhelming
The holiday season often arrives with joyful anticipation — lights, music, gatherings, and the promise of special memories. But for
Sibling Rivalry: Turning Conflict into Caring
Dr. Bob, My sons are constantly fighting. They are four and six years old and driving me crazy! I can’t
Taming Temper Tantrums
Dr. Bob, I don’t know what to do about temper tantrums. One minute my toddler is happily stacking blocks, the